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Staying Active while on Lock-down PART 2

Previously I mentioned that I will be sharing ideas on how to keep active during the lock-down, both mentally and physically.



A few days ago I came across a 10 minute workout from Men's Health and I have been indulging in the workouts everyday in order to keep myself fit or I run the risk of not fitting into my clothes once the lock-down is lifted.

Below is the video which can also be found on YouTube and  hope you enjoy doing the exercises as much as I do.


View more videos here: PART 1PART 3PART 4PART 5PART 6PART 7PART 8


Staying Active while on Lock-down PART 2  Staying Active while on Lock-down PART 2 Reviewed by K Machacha on April 26, 2020 Rating: 5

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